GUIDE
Own Your 90 Seconds: First Impressions Field Manual
How to introduce yourself, your service, and your next move so people remember it, in under two minutes.
What's inside
A short, practical resource you can use this week.
This is one of six free tools VCN coaches use with clients. It's short on purpose — read it in one sitting, then put it to work. We'll email it to you as a PDF, along with a note about which other resources tend to pair well with it.
- Written by VCN coaches, not repackaged content.
- No paywall, no upsell — we just want to know who to send it to.
- Comes with a companion prompt you can reuse each week.
Quick-glance mind map
The whole framework in one view.
More free resources
Grab another while you're here.
The Self-Coaching Playbook
A field manual for running your own weekly self-coaching session using the same questions VCN coaches ask.
Unlock freeRewire the Inner Critic
Practical reframes for the harsh internal voice that shows up mid-transition, built from real coaching conversations.
Unlock freePre-Interview Confidence Protocol
A 20-minute pre-interview routine to settle nerves, sharpen your story, and walk in steady.
Unlock freeStay connected
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